Started exercising again after a loooooong break. Week 1 started out with 5 out of 7 days of exercise, and here's Week 2's update.
Mon : Rest
Tue : Rest
Wed : 1 hour pilates (Beginner)
Thu : 1 hour pilates (Intermediate)
Fri : Originally planned a Gasing trek but ended up just walking and running for 20 mins
Sat : Rest
Sun : Rest
I should really do some form of exercise this evening since I had the weekend off. Hopefully work can end in time for a good workout this evening.
Onto Week 3!!
Mon : Rest
Tue : Rest
Wed : 1 hour pilates (Beginner)
Thu : 1 hour pilates (Intermediate)
Fri : Originally planned a Gasing trek but ended up just walking and running for 20 mins
Sat : Rest
Sun : Rest
I should really do some form of exercise this evening since I had the weekend off. Hopefully work can end in time for a good workout this evening.
Onto Week 3!!
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