So my calves, thighs and lower back are aching terribly now.. Was to tempted to take MC this morning cos I could hardly walk.. I don't remember the last time I felt this sore.. Did the insanity workout (or rather just the warmup) on Monday night and went walking/jogging at TTDI park yesterday evening.. It's been months since I've worked out like this.. thus the screaming legs!!
Today is definitely a rest day.. if I did anymore today I think I'd be kaput tomorrow!
On the bright side, I feel a wee bit healthier..
No comments:
Post a Comment